Every session—whether focused on medication or therapy—includes time for conversation, reflection, and collaborative care. My approach blends psychiatric expertise with integrative support so you feel seen, understood, and guided in a way that fits your life.
Psychiatric Evaluation and Medication Support
Comprehensive evaluation of symptoms, history, and goals
Thoughtful use of medication when appropriate
Support around pregnancy and postpartum, including preconception consults and medication safety guidance
Every visit includes brief psychotherapy to explore what’s coming up
Collaborative decision-making: you’ll always understand the why behind any recommendation
Therapy & Emotional Support
Full 60-minute sessions
Support for emotional regulation, parenting stress, identity shifts, trauma, and more
Evidence-based approaches including CBT, DBT, mindfulness, and CBT-I (Cognitive Behavioral Therapy for Insomnia)
Rooted in relational, trauma-informed care with attention to both internal experiences and external stressors
Integrative & Hormone-Informed Psychiatry
Treatment informed by reproductive stage: menstrual cycle, fertility, pregnancy, postpartum, or menopause
Nutritional and lifestyle guidance, supplement recommendations, and lab testing (when appropriate)
Genetic testing available to help guide medication decisions
